Sips by the Shore (Mocktail Edition)

As summer sets in on our bright little shoreline town, there’s no better time to enjoy a cool, refreshing drink. But for many older adults, traditional cocktails aren’t always the safest choice. Alcohol can interact with medications, increase the risk of falls and lead to dehydration. That’s where these fun mocktails come in!

These non-alcoholic versions of classic drinks offer all the flavor and fun of a cocktail without the health concerns. Whether you’re hosting a party or relaxing on the porch, these delicious and easy-to-make mocktail recipes are a delightful way to toast to summer safely.

Here are some refreshing sips for everyone to enjoy, especially our seniors!

Citrus Sunshine Spritzer

Ingredients:

• 1/2 cup of freshly squeezed orange juice

• 1/2 cup of sparkling water

• 1 tablespoon of lemon juice

• 1 teaspoon honey (optional for sweetness)

• Orange slices and mint leaves for garnish

  
  

Instructions:

1.     In a glass, mix the orange juice, lemon juice, and honey until well combined.

2.     Add ice cubes and top with sparkling water.

3.     Garnish with orange slices and mint leaves.

4.     Stir gently and enjoy the refreshing taste of citrus!

Ginger Pear Sparkler

Ingredients:

• ½ cup of pear juice

• ¼ cup of ginger ale

• 1 tablespoon lemon juice

• Pear slices and a sprig of rosemary (for garnish)

• Ice cubes

  
  

Instructions:

1.     Fill a glass with ice cubes.

2.     Pour in the pear juice and lemon juice.

3.     Top with ginger ale and stir gently to blend together

4.     Garnish with fresh pear slices and a rosemary sprig for a tasteful finishing touch.

5.     Serve immediately and enjoy the crisp, fragrant refreshment.

These mocktails offer a flavorful and health-conscious alternative to alcoholic drinks, especially for those on medications or at risk of dehydration. Alcohol can interfere with many prescriptions and increase the chance of side effects while also contributing to fluid loss. With mocktails, you get all the refreshment and none of the risk, making them a safer and smarter choice for everyone.

Recipes courtesy of Safe Pals.