A few years ago, I had the opportunity to visit Cyprus, an island nation in the Eastern Mediterranean rich and varied in history and culture. While a country all their own, the culture is distinctly Greek. One of the areas they are know is for their cuisine. I got to sample such cuisine as lamb, honey, wine, hummus, olive oil, and much more. Such foods are found in the Mediterranean Diet, know to be one of the healthiest in the world.
Below you will find resources featuring the Mediterranean Diet and cuisines of that region. As we all know, nutrition is vital to our health and well-being. Happy Eating!
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About the Author
Golden Horizons Elder Care Services are registered with the State of CT as a Homemaker-Companion Agency. The well-being of the aging is their primary purpose. Your loved ones are in caring hands with Golden Horizons. Golden Horizons' offices are located in Old Saybrook, and Groton, Connecticut, USA.