Enjoy this weather and keep up the healthy living!
I've been wearing my jacket as little as possible, opening my sun roof, jogging, sitting out in the sun chit chatting with good company and walking my dog to name a few. Of that list, jogging and walking are two excellent forms of heart healthy exercise. Couple that with eating right, and we will be well on our way to healthy hearts and happy summers!
Enjoy this weather and keep up the healthy living!
0 Comments
Leave a Reply. |
Golden Horizons' Blog
Return here for stories and tips on on topics of interest, including good health and Archives
February 2019
Categories
All
About the Author
Golden Horizons Elder Care Services are registered with the State of CT as a Homemaker-Companion Agency. The well-being of the aging is their primary purpose. Your loved ones are in caring hands with Golden Horizons. Golden Horizons' offices are located in Old Saybrook, and Groton, Connecticut, USA. |