It's the height of summer here on the Connecticut Shoreline. Beach chairs, sand toys, bathing suits, sun hats, beach towels, kayaks, hikers, bikers, beach goers, ice cream trucks and...sunshine! And what does sunshine mean? UV Radiation. 

July is UV Radiation Awareness Month. It's important to know what UV radiation is, how it is detrimental to humans and how we can prevent damage and promote wellness, in conjunction with summertime fun.

people.” This grand experiment became the United States of America. We were founded on the ideas of independence for the people, freedom of the individual to pursue life, liberty and happiness. These are some of the driving principles behind  our mission at Golden Horizons. We provide care in-home so that our clients can live independently. Our goal is to create an environment of assistance and support to our clients so they can pursue their passions. This month, as we celebrate the birth of our nation, do not forget those who paid the ultimate price so secure our freedoms. Let’s never take them for granted. Have a safe and happy 4th of July! ~ Lisa Gradzewicz

Our farm markets are thriving with locally grown fruits and vegetables.  Support our local economy and eat a healthy diet! Stay safe, cool, hydrated and most of all, have fun! ~ Megan Gradzewicz