Golden Horizons Elder Care Services blog. Senior in-home health care companions, Dementia, Alzheimer’s, elderly healthy tips, community involvement and other topics.

Are You Stuck Inside?

2/18/2015

Do you have a happy heart this winter? If you don't, and you would like to, you are in for a treat. Golden Horizons very own Vice President, Megan Gradzewicz, has stopped in to share her explorations of heart healthy tips. Sit back, relax, enjoy, then jump and try out her tips!

February is American Heart month. As the snow keeps piling up outside many of us have been stuck inside with little to no exercise. Today many Americans are at risk for developing heart disease, “in 2010 a CDC study was done to show that more than 30% of adults 65 years and older report no leisure time physical activity.” When older people stop exercising the risk for heart disease becomes greater. Let’s reduce the risk and start making healthier life choices this February.

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What Do You Know About Hearing Impairment?

2/3/2015

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Do you yourself straining to follow along while in conversation? Are you having to ask people to repeat themselves? Are you having trouble hearing the phone or doorbell? Perhaps you are noticing a loved one with such difficulties. These may be signs that you, or your loved one, is struggling with hearing loss.

We have an exciting post today with an article on hearing impairment by a guest blogger. The featured writer on our blog today is Joan McKechnie, BSc Hons Audiology & Speech Pathology. She is an Audiologist with Hearing Direct a company specializing in the production of affordable hearing aid devices and accessories.

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Are You Stuck Inside?

What Do You Know About Hearing Impairment?

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